If you’ve been struggling with jaw pain, clicking, or tightness, you may have heard of TMJ exercises  to help manage symptoms. One of the...

What is a Trigger Point Injection? Trigger point injections (TPIs) are a medical treatment used to relieve myofascial pain caused by...

Understanding How Teeth Grinding Contributes to Jaw Pain and Why Accurate Diagnosis Matters Bruxism, or teeth grinding, is a common...

As we enter a new year, there is no better time to start making small shifts in your daily life to help manage your chronic TMJ pain....